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Green coffee bean extract is a weight loss supplement for women that appears to make shedding pounds easier, according to a study from the Journal of Nutritional Disorders & Therapy. Researchers found that the combination of chlorogenic acid and caffeine in green …
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Jan 21, 2020 · What's more, blood loss during your period depletes your body's iron stores, so it's particularly important for women with heavy periods to eat iron-rich foods or take supplements, says Carol
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